Tag: habits

What a difference a day makes

What a difference a day makes

Yesterday morning, I woke up early, made coffee, researched candidates for the primary election, then exercised spontaneously because it just felt good. I made plans with an old friend to have breakfast the next morning – something I had put off doing for weeks. I […]

3 big changes after 3 weeks of Whole30

3 big changes after 3 weeks of Whole30

Is there a word that means proud/shocked/really craving cheese? Because that’s exactly where I’m at after three weeks on Whole30. I wouldn’t say I’ve experienced that Tiger Blood just yet, but I am solidly feeling the Tiger Cub Blood (like Tiger Blood, but with occasional tantrums […]